Matar (Peas) Recipes

Matar (Peas) Recipes, commonly known as “matar” in various regions, are versatile legumes celebrated for their vibrant color, sweet flavor, and nutritional value.

These 12 best matar (peas) recipes showcase the incredible culinary possibilities this humble ingredient offers. From traditional Indian delicacies like Matar Paneer—a luscious combination of peas and paneer—to globally inspired dishes such as Pea and Feta Bruschetta or Pea and Ham Risotto, the diversity of recipes highlights peas’ adaptability across different cuisines.

Explore comforting soups, vibrant salads, hearty rice dishes, and flavorful curries that incorporate peas in unique and delightful ways. Whether it’s the simplicity of a Pea and Mint Dip or the richness of a Matar Kachori, these recipes cater to varied tastes and preferences.

Get ready to embrace the versatility of peas and elevate your culinary experience with these 12 delightful matar recipes, offering a symphony of flavors and textures to tantalize your taste buds.

12 Best Matar (Peas) Recipes

Here are 12 delicious pea (matar) recipes you might enjoy:

Matar Paneer:

Matar Paneer is a beloved classic in Indian cuisine, renowned for its comforting blend of peas and paneer, bathed in a rich tomato-based gravy infused with aromatic spices.

This hearty dish harmonizes the subtle sweetness of peas with the creamy texture of paneer, creating a flavorful symphony that delights the palate.

It’s a cherished recipe that embodies the essence of traditional Indian cooking, offering a perfect balance of flavors and a comforting warmth in every bite.

Pea Soup:

Pea Soup, a comforting delight, harmoniously combines tender green peas, onions, garlic, and flavorful vegetable broth.

Skillfully blended to a creamy consistency, this soup embraces a medley of seasonings for a heartwarming and satisfying culinary experience.

Matar Pulao:

Fragrant rice, infused with the aroma of whole spices, blends harmoniously with vibrant peas and fresh herbs like cilantro and mint. This aromatic medley creates a tantalizing dish, promising a burst of flavors in every delightful spoonful.

Pea and Mint Dip:

Pea and Mint Dip is a revitalizing blend of peas, fragrant mint leaves, zesty garlic, olive oil, and tangy lemon juice. This refreshing dip is an ideal accompaniment for chips or veggies, offering a burst of vibrant flavors and invigorating taste.

Peas and Corn Salad:

A simple yet delightful salad ensemble featuring tender boiled peas, sweet corn kernels, succulent cherry tomatoes, crisp red onions, all tossed together in a tangy vinaigrette dressing. This medley promises a refreshing burst of flavors in every bite.

Matar Paratha:

Matar Paratha, a wholesome delight, encompasses whole wheat flatbread generously stuffed with a savory, spiced pea filling. Served alongside creamy yogurt or zesty pickle, this traditional dish promises a flavorful and satisfying meal experience.

Green Peas Curry:

Green Peas Curry presents a luscious blend of pureed peas, creamy coconut milk, onions, tomatoes, and a medley of aromatic spices. This velvety curry tantalizes taste buds, offering a rich and flavorful culinary experience.

Peas and Potato Stir-fry:

Peas and Potato Stir-fry is a speedy, flavorful dish combining tender peas and diced potatoes, infused with the warmth of cumin, turmeric, and an array of aromatic spices. This quick stir-fry promises a delightful medley of textures and tastes in every bite.

Pea and Feta Bruschetta:

Pea and Feta Bruschetta presents toasted bread generously layered with a tantalizing blend of mashed peas, crumbled feta cheese, zesty lemon zest, and a drizzle of olive oil. This appetizer offers a delightful harmony of flavors and textures in every bite.

Pea and Ham Risotto:

A velvety risotto crafted from Arborio rice, peas, savory diced ham, aromatic onions, garlic, and the richness of Parmesan cheese. This creamy delight promises a harmonious fusion of flavors, creating a comforting and indulgent culinary experience.

Matar Kachori:

Deep-fried pastries, known as Matar Kachori, encase a flavorful blend of seasoned peas, aromatic spices, and occasionally potatoes. These delectable pastries boast a crispy exterior and a savory, spiced filling, making them a delightful snack or appetizer.

Pea and Bacon Pasta:

Pea and Bacon Pasta harmonizes al dente pasta with vibrant green peas, crispy bacon, aromatic garlic, onions, and a hint of creamy richness from either cream or Parmesan cheese. This flavorful fusion promises a satisfying and indulgent dining experience.


From comforting soups to vibrant salads, aromatic rice dishes, and indulgent pastries, these 12 best matar (peas) recipes showcase the versatility of this humble ingredient.

The symphony of flavors and textures offered by peas in Matar Paneer, Pea Soup, and Pea and Mint Dip, among others, demonstrates their culinary adaptability across global cuisines.

Whether enjoyed in traditional Indian dishes or creatively incorporated into pasta, risotto, or salads, peas elevate each recipe with their sweet flavor and nutritional value.

Embrace the diverse ways to savor peas, making them a star ingredient in delicious, wholesome, and satisfying meals.

Disclaimer : The content in this article is for educational and informational purposes only.

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