A new study finds that intermittent fasting may help people with type 2 diabetes lose weight, lower blood pressure and improve blood sugar levels. New […]
Tag: fasting
Is intermittent fasting better than counting calories? Probably not, but you can keep at it
As for weight-loss plans, it’s easy to see the appeal of intermittent fasting: Eat whatever you want, but only during certain time periods — often […]